Its funny how the want for good health spreads through people's minds...mostly at the same time.
Maybe its the time of year...fall is looming very soon...my favorite time of year.
Its funny but everyone I know is of the belief system that spring into summer is the time they want to lose weight...because of the shedding of the clothing I guess.
I'm not a clothing shedder (I know if you ask a couple of bartenders that..they would disagree))
For me..fall is not a season getting for death of winter...it makes me feel quite alive and refreshed. I bike more, walk more, eat better, and just want to live outside in the natural world more.
But Im trying not to live for a season..or for a fad...
I'm never going to be thin...I dont want to be..I'm okay with having curves...
I just want to have energy, and be able to ride for long miles, hike up cliffs if I want to, and just revel in my age.
Breakfast fuel:
Dannon Light Yogurt
Strawberries
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